Author Archive

How To Get Rid Of Belly Fat

Posted by Andy Garvin 1 December, 2009 (0) Comment

You have made great strides when it comes to your physical well-being. You have started going to bed at a decent hour, and rising with the sun. You have taken to exercising three to five times a week, you are even lifting weights and watching what you eat. You have lost weight, people have noticed, even your clothes are starting to fit your body differently. ... Read More

Categories : Weight Loss Tags : , , ,

Lighting Up A Fish Tank

Posted by Andy Garvin 29 November, 2009 (0) Comment

It doesn’t readily occur to people that the aquatic creatures in ponds, lakes, rivers, what have you, live the same way that we do – on energy from the sun. It’s easy to look down into the gloomy half-dark world they inhabit and to feel that in an aquarium, they could not want anything more than to be kept in a dark corner all the time and be blinded with bright lights when guests need to see how the light bounces off their iridescent scales. As it turns out, fish and all the pretty plants in an aquarium don’t quite work that way. ... Read More

Categories : Pets Tags : , , , , ,

Learning More About Apple Cider

Posted by Andy Garvin 29 November, 2009 (0) Comment

Apple cider is a classic New England beverage that can be consumed and enjoyed on several occasions. It’s typically a holiday treat served during Halloween, Thanksgiving and Christmas. Traditionally, apple cider is made from unfiltered apple juice, often served hot and flavored with spices. If you’re planning to treat your holiday guests to this delicious drink, you’ll want to have a good apple cider recipe on your hands. ... Read More

Categories : Cooking Tags : , , , ,

At Risk Teens

Posted by Andy Garvin 29 November, 2009 (0) Comment

There are many organizations and programs that target the at-risk community, aiming to help those who deal with issues like disease, low income, homelessness, abuse, drug addiction and other situations that interfere with daily living. This community has also been referred to as the “disadvantaged,” but terms like these are now less frequently used due to concerns of political correctness and attributing detrimental labels to a population that already deals with significant troubles. People at risk are indeed disadvantaged, but calling them such might perpetuate a sense of inferiority and stigmatize them. “At-risk” is a more appropriate term because it signifies that the individual needs help, but that they aren’t necessarily helpless. ... Read More

Categories : Health & Fitness Tags : , , , , ,

A Costume From’50

Posted by Andy Garvin 28 November, 2009 (0) Comment

Halloween is coming up again, and like everyone else, I am thinking about what costumes I might want to get for the holiday this year. Halloween costumes are something I take pretty seriously, despite the fun nature of dressing up as someone (or something) else for a night. I know it’s supposed to be all fun and games, but I believe that the more effort you put into it, the more fun it will be for everyone. ... Read More

Categories : Holidays Tags : , , , ,

How To Use Accupuncture

Posted by Andy Garvin 27 November, 2009 (0) Comment

Many Americans are beginning to realize that Western medicine is not doing the trick in terms of making them feel better. They are learning about Eastern practices to help them remedy their health issues. Eastern medicine does attempt to find and focus on the root of whatever health issue someone has instead of just remedying it. When the root of the problem is found, treatment can begin to reverse the issue. People have turned to acupuncture treatment for years to help them get a grip on what is bothering them. The treatment focuses on finding the core of the problem and resolving the proper energy. ... Read More

Categories : Health & Fitness Tags : , , , ,