What if I Just Have Isolated Systolic High Blood Pressure?

I battled it and I have spend more time on researching and developing the treatment for Blood Pressure that myself or my wife could ever count. Understandably a major concern for many people is Blood Pressure.

the reading of Pre -hypertension is considered 120/80 to 139/89. Systolic contain the top number. Usually the reading over 140/90 is considered as High Blood Pressure, or Hypertension. If it is 120 or above then it is considered to be high.

Why is this important? Two-thirds of people over the age of sixty-five have high blood pressure. Some experts even consider this number conservative. In fact, many people who are age 50 or older, have pre-hypertension.

The heart gets too much strain by high blood pressure if it is left untreated. It can lead to atherosclerosis, or hardening of the arteries. This can lead to heart attack or stroke.

Apart from affect the heart, the high blood pressure can also bring Kidney disease and even blindness.

The systolic reading measures the force of the blood through the arteries as the heart beats. The diastolic pressure (force of the blood in the arteries as the heart \”rests\”) reading need not be high for one to have high blood pressure when the systolic reading is high. This is known as isolated systolic high blood pressure.

While both readings are important for an accurate diagnosis of high blood pressure, keep in mind that as we age, the diastolic reading tends to go down, therefore, it is especially important to know what one\’s systolic pressure is.

Do you want to know about the level of your blood pressure (that is systolic or not)? You should consult your doctor. He or she makes a blood pressure test to let you know.

The reason why High blood pressure and heart disease are called as \”silent Killers\” is you will not feel any bad symptoms to have high blood pressure. Mostly by the time a person knows something is wrong to him, that person is having a heart attack or stroke.

For those of you, who are concerned that your doctor will simply prescribe medicine to lower your blood pressure and you are concerned about the very real and potentially very serious side effects of the medication, express your concerns to your doctor.

Even though it\’s not their fault. There is some blame on many western doctors. This will not make sure that the doctors will stop prescribing.

Their concern is that their patients won\’t follow through on advice to lose weight, stop smoking, drink alcohol in moderation only, and follow an exercise and breathing program. Who can blame them? It\’s hard for many of us, especially older adults with a lifetime of bad habits to break them.

I can recommend my High Blood Pressure program If you have high blood pressure or you have pre-hypertension. I have got awesome response for my entire natural program that contains exercise for breathing relaxation. The living example is me. I myself healed my blood pressure using this program.

In fact, I have had hundreds of clients who have been on high blood pressure medication (with those nasty side effects) for years. After starting my program, their blood pressure immediately started to lower and in time, they were able to get off the medication altogether.

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Christian Goodman is a best famous health researcher and author of most simple natural methods to avoid high blood pressure. One of his latest innovation is his program that brings blood pressure remedies. You can know more about Christian on his Natural Health Alternative Blog.